Feb 27, 2023
Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment, and depression—all of which are all addressed in this 5-part series.
In this episode, Roy focuses on...
Feb 20, 2023
Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment and depression—all of which are all addressed in this 5-part series.
In this episode, Roy focuses...
Feb 13, 2023
Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment and depression—all of which are all addressed in this 5-part series.
Since this episode drops...
Feb 6, 2023
There is definitely one thing you DON’T have in common with “Punxsutawney Phil.” If he sees his shadow on February 2, it’s bad news. It means there’s going to be 6 more weeks of winter.
But if you see your shadow—on any day!—it’s good news! It means you’re ready to create a healthy, sustainable,...