Jun 28, 2021
Even though Gary Chapman's blockbuster book, "The Five Love Languages: The Secret to Love that Lasts" is extremely popular, it's actually based on a dangerous premise. The commitment to speak in another person's "love language" won't produce "love that lasts," as the subtitle suggests. Instead, it will...
Jun 21, 2021
None of us like drama and conflict, and yet not many of us understand its root causes and how to put an end to it. If you want to learn how to end conflict—with partners, parents, siblings, children, co-workers or friends—and create connection and harmony, then don't miss this episode.
Additional Resources Roy may...
Jun 14, 2021
Would you like to feel alive, happy, passionate, energized and full of love and joy almost all of the time? Well, in this episode, Roy explains how to make that your "new normal."
Roy shares that although we all want to feel alive and happy, we don't have to go searching for those feelings as if it were missing. Rather,...
Jun 7, 2021
In this episode, Roy offers practical, mindful wisdom on what to do when you're an emotional wreck.
He discussed the two major mistakes that most people make: They either AVOID their feelings via distraction or some other sort of numbing activity, or they ATTACH to their feelings and hold on to them.
But there is a...